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Need a straight forward way of talking about your ADHD? Try this strategy next time it comes up, combining facts with personal solutions.

ADHD Communication Strategy: "I have ADHD and..."

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Help us spread some ADHD Awareness this month by answering this quick 2 minute survey. Follow us on our socials for the results!

ADHD Awareness Survey: Help Us Share the Reality of ADHD!

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Check out what we are up to here at Brili and help us celebrate being listed among the top 101 Startups in Munich!

Brili Listed Among Top 101 Startups in Munich by Best Startup EU!

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It is almost ADHD Awareness month, please join us for this kick-off event on Oct. 5th with Life Coach and Community Leader Matt Raekelboom on 'Communicating ADHD'.

ADHD Awareness Kick-off Event: Communicating ADHD w/ Influencer Matt Raekelboom

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You've been collecting stars - now you can redeem them for a customized reward. What special moment motivates you to keep up with our routines?

Brili's New Reward Feature

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Finding the balance between going too fast and going too slow can take you far on your way to routine happiness. Here are a few tips on routine pacing!

Upgrade Your Routines - Pacing yourself

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No more last minute, unhealthy meals when you come home tired and hungry after work or school. Try these easy two strategies to plan your meals and use the free printable attached to get started.

"What's For Dinner?" Strategies & Printable For Meal Planning

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Free live event on ADHD Relationships & Boundaries with a team of ADHD coaches. Ask questions and interact in breakout rooms.

LIVE Event: ADHD Relationships & Boundaries

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A whole new achievements page was just launch with routine history, recorded 'mastered minutes', unlimited star collecting and a whole new achievement design. Check out how it works!

Feature Highlight: Brili's New Achievement Page

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Looking for a new technique to prioritize your daily tasks? Try this 5 step process with Brili. With Brili drag and drop your tasks into categories as you prioritize your day.

Upgrade Your Routine - Prioritizing Tasks w/Brili

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Becoming aware of your thought processes and understanding how you conduct yourself, can go a long way in dealing with ADHD. Here's why.

Building Self-Awareness & Better Routines

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Getting into the flow and celebrating your achievements is essential when building new habits. Here's how to make your routines easy to start and rewarding to finish.

Upgrade Your Routines: Intro and Outros

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Rejection Sensitivity affects over 90% of people with ADHD. Attend this live event to discuss this topic, ask questions and hear from a whole panel of coaches. At this LIVE Event, we will also be sharing a downloable routine template that may help you address some of your rejection sensitivity.

LIVE Event: 'ADHD & Rejection Sensitivity' w/ The School of Life

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The US might be ahead of many countries in the recognition of ADHD, but the obsession with career-driven lifestyles is not the best for our mental health. Many difficulties people have with their ADHD are the result of the expectations set by these societal standards. Work Work Work!

Free Time and Its Extremely Crucial Role In A Structured Life

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This month's curated course is brought to you by another incredible ADHD expert with ADHD. Take a dive into some new healthy Habits with Matt Raekelboom from Journey2ADHD!

Brili's Curated Course: Journey 2 Habit Formation W/ Matt Raekelboom

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