Daniel Penney - Brili (Page 7)

A whole new achievements page was just launch with routine history, recorded 'mastered minutes', unlimited star collecting and a whole new achievement design. Check out how it works!

Feature Highlight: Brili's New Achievement Page

Looking for a new technique to prioritize your daily tasks? Try this 5 step process with Brili. With Brili drag and drop your tasks into categories as you prioritize your day.

Upgrade Your Routine - Prioritizing Tasks w/Brili

Becoming aware of your thought processes and understanding how you conduct yourself, can go a long way in dealing with ADHD. Here's why.

Building Self-Awareness & Better Routines

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Images for 'How It Works'

Getting into the flow and celebrating your achievements is essential when building new habits. Here's how to make your routines easy to start and rewarding to finish.

Upgrade Your Routines: Intro and Outros

Rejection Sensitivity affects over 90% of people with ADHD. Attend this live event to discuss this topic, ask questions and hear from a whole panel of coaches. At this LIVE Event, we will also be sharing a downloable routine template that may help you address some of your rejection sensitivity.

LIVE Event: 'ADHD & Rejection Sensitivity' w/ The School of Life

The US might be ahead of many countries in the recognition of ADHD, but the obsession with career-driven lifestyles is not the best for our mental health. Many difficulties people have with their ADHD are the result of the expectations set by these societal standards. Work Work Work!

Free Time and Its Extremely Crucial Role In A Structured Life

This month's curated course is brought to you by another incredible ADHD expert with ADHD. Take a dive into some new healthy Habits with Matt Raekelboom from Journey2ADHD!

Brili's Curated Course: Journey 2 Habit Formation W/ Matt Raekelboom

There are many ways YOU can be involved in making this ADHD Awareness month something to remember for people around the world! Here are just a few of them!

ADHD Awareness Month Is Here... Now What?

Yeah yeah working out will help you stay healthy, blah, blah, blah, that is not what you are here for! Planning physical activity as a part of your day can help you focus and reduce impulsiveness by creating more NEUROTRANSMITTERS in your brain.

Consider Working Out Before A Big Day - An Essential ADHD Routine Component

Productive procrastination or 'Procrastivity' is something that adults with ADHD can be REALLY good at. Here are three techniques that you can use to improve your routines right away and avoid it!

Productive Procrastination? 3 Techniques To Help You Avoid It

Relevant content for our parents of children with ADHD out there - This collaboration between Brili and Wellroo will share strategies and tips that you can use to set yourself and your family up for success with the Brili app routines.

Brili & WellRoo Collaboration: Stay Tuned!

Hey everyone glad to have you here, this is the first EVER Brili Curated Course. In this month's course, you will be able to learn and directly apply, through the downloadable routines included below, a FOOD PLANNING program with Brili.

Brili's Curated Courses: Food Planning W/ ADHD Coach Alyssa Shaw

The very first mentions of ADHD as we have come to know it date back to the 17th century as philosophers and physicians began to grapple with the topic. Turns out, the ADHD timeline might be even longer than that!

3 Dietary Supplements That COULD Positively Effect Your ADHD

Taking the complex things that are in your day to day and putting them all into a list, no matter how comprehensive and seemingly straight forward it might seem, takes some good old fashion effort and above all else flexibility. Structure takes flexibility, yeah I know weird, but true!

3 Easy Ways To Bring Routines Into Your Life With ADHD