It’s hard to believe that a month has already passed since we started our Tiny Habit Challenge! The goal of this challenge was to help participants build a new habit that would positively impact their daily routine. Whether it was exercise, meditation, or simply drinking more water, we encouraged everyone to stick with it and make it a part of their daily routine.
We’re thrilled to announce that over the course of the month, many of you have seen great success in building this habit and making it a part of your daily routine. This is a huge accomplishment and should be celebrated!
As a special thank you, we’ll be sending fidget toys to 10 lucky winners who have shown exceptional progress in sticking to their habit. Congratulations to those winners! But even for those who did not win, we want to commend each and every one of you for taking on this challenge and putting in the effort to make a positive change in your life.
Building a new habit is never easy, especially for individuals with ADHD, who often face additional challenges when it comes to focusing and staying on track. So for all of you who have successfully built this habit, we can’t express how proud we are of your achievements.
But the journey doesn’t have to end here. Now that you’ve successfully built this habit into your daily routine, why not take it one step further and build on it? Whether it’s increasing the frequency or intensity of your habit, or adding another related habit, now is the time to keep pushing forward.
Remember, building new habits takes time and dedication, but the rewards are well worth it. So keep up the great work, and don’t hesitate to reach out to us if you need any support along the way.
Once again, we’d like to thank all of our participants for taking on this challenge and making it a huge success. Congratulations again to our 10 winners, and to everyone else who successfully built a new habit and made it a part of their daily routine. We’re looking forward to seeing what other great things you’ll accomplish in the future!