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"This journey is in large part the destination" - Embrace a new way of doing things in 2024. Enjoy the moments along the way to your amazing goals.

Navigating the ADHD Journey: Embracing "Der Weg ist das Ziel" in 2024
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A perfect quick routine for the holiday season. Procrastinated getting the house ready for company? Well in just 30 minutes this routine will get your living room ready for a party.

Preparing The House For Company This Holiday Season
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Looking to survive the holidays? Try finding a new rhythm and make this December one to remember!

Surviving the Holidays
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People are talking online about the fear of being seen. An all too common fear that prevents many people from showing up in public authentically and comfortable. Here are some suggestions for combating that fear.

The Fear of Being Seen
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Ever wondered why it is so hard to get started? Brendan Mahan describes it as overcoming your "Wall of Awful". Here's how you can do it.

The Emotional Work Before Getting Things Done
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Take a look at how the ADHD community responded to our most recent survey. Let's talk about ADHD-friendly aspects of life and share tips with your fellow ADHDers.

Sharing ADHD Awareness Survey Results
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Get things done and let your supporters know when you've completed a routine to celebrate together!

New Brili Feature To Celebrate Small Wins
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Thinking how you can contribute to ADHD Awareness this October? There is plenty you can do, not only for others but also yourself! Embrace you own uniqueness, advocate for a brighter future.

October 2023 ADHD Awareness Month
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It can happen to any of us that we find ourselves in a critical situation. Knowing where to turn to can be life-saving.

10 Ways To Address A Mental Health Crisis - Part 2
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A physical first aid kit won't help in the event of a panic attack. We need to consider new possibilities to support those around us.

Why We Need to Better Understand Mental Health - Part 1
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Take a moment, step back and take a closer look from the distance. You might discover what's behind your morning stress.

How Values Effect Your Morning Stress
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It's easier said than done to prioritize all the many things we could possibly be doing in the morning. Starting with the essentials is good, even good enough.

Prioritizing Tasks & Their Placement In Your Routines
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Asking yourself why you have the best intentions on certain projects and still not act on them? Try this method to tap into your motivations.

Digging Deep With The 5 'Whys'
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Sometimes all you need is someone to hear you out and not give their perspective or chime in with solutions. Doesn't that sound like the perfect gift give someone in your life? A chance for them to fully articulate what they are thinking or dealing with might be all they need.

Give The Gift of Being Heard
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The long term health risks of our productivity driven Western societies are not worth the extra hours worked just because we think we "should".

Why Working More Hours Doesn't Help Anyone
← Newer Posts Page 2 of 9 Older Posts →
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