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Kids with ADHD live in the now, so they can get hyper focused on what they are doing. When you take that away, leave the park, turn off the video game, they often feel out of control. Help your kid on the way to calmer reactions with these ADHD strategies for transitions.

How to help kids with ADHD make smooth transitions
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The holiday season usually means we forget the routines we have as a family. Social get-togethers, and longer times spent online or watching movies can gain the upper hand. As routines take hold again, parents need to help their child wind back down after the holidays.

5 Tips to Achieve Your New Years Resolution
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When the Christmas holiday season is in full swing and families are looking forward to spend the festive times together. Enjoy this time of the year and prevent kids (and parents) from meltdowns caused by over excitement, lack of daily structure and diverging expectations, with routines.

HOW TO ADAPT ROUTINES DURING THE HOLIDAY SEASON!
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